How Al-Anon Helps

Is Al-Anon the right place for me?

Do you constantly seek approval and affirmation?
Do you fail to recognize your accomplishments?
Do you fear criticism?
Do you overextend yourself?
Have you had problems with your own compulsive behavior?
Do you have a need for perfection?
Are you uneasy when your life is going smoothly, continually anticipating problems?
Do you feel more alive in the midst of a crisis?

Do you still feel responsible for others, as you did for the problem drinker in your life?
Do you care for others easily, yet find it difficult to care for yourself?
Do you isolate yourself from other people?
Do you respond with fear to authority figures and angry people?
Do you feel that individuals and society in general are taking advantage of you?
Do you confuse pity with love, as you did with the problem drinker?
Do you attract and/or seek people who tend to be compulsive and/or abusive?